I started coaching sessions with Maddy because my health was at an all time low – I had been sick 4 times in 4 months and my energy was so low it was a huge effort to get out of bed & into work everyday. I had known health issues including adrenal fatigue; I was working with my doctor and naturopath to get my health back on track. I felt I needed someone with a holistic outlook on life who understood the corporate work environment and could provide advice on areas such as stress management and positive thinking. After a few sessions with Maddy I noticed a significant difference. Some of her ideas were simple to implement yet had such a great impact. I highly recommend Maddy – she understands how to nourish your mind & body whilst enjoying life.
Talking with Maddy to affirm my goals and strategies has helped me achieve my fitness and move towards achieving my weight loss goals. I have also been able to incorporate regular mediation into my life which has given me the insight and confidence to make major changes at work and prioritise interests in my personal life. Thanks Maddy – I look forward to our ongoing collaboration!
MakeLife Initiative and chats with Maddy have inspired me to get more out of each day of my life… Maddy has helped me to see that I have the potential to create happiness for myself and others and that the happiest people are those who are grateful. Taking control of your thoughts and perspective is challenging at first, however it does quickly become easy to see the positive things all around us. MakeLife has encouraged me to set goals for myself and Maddy has held me accountable to these and helped me to achieve some serious change in my life over the past 12 months.
I contacted Maddy to help de-stress my life a little. As a 38yr old father of two energetic kids, I was up and down like a yoyo, worried all the time and over thinking everything. From our first chat, things began to improve. Maddy’s advice was extremely helpful, her tips and outlook helped also. I acted on her advice as soon as I got off the phone and felt the first changes that very day.
It’s great to be working towards a life that I want to have and MakeLife is a wonderful resource and concept.