Browsing Tag


That Gut Feeling

October 7, 2015
Gut feeling road sign

I’ve been on a mission to heal my gut for quite some time. I have struggled with gut issues and symptoms for a couple of years – in fact I think a lot of people suffer unknowingly. Symptoms of a weak gut include bloating, nausea, constipation, diarrhea, indigestion and gas. However there are also many other symptoms not so obviously related to digestion which have been linked to poor gut health. These include headaches and migraines, excessive fatigue, mood swings, low immunity, nutritional deficiencies and allergies or intolerances. Read on…